Posts tagged “health

Preparing sushi maki

Japanese cuisine is supposed to be one of the most delicious, healthy and..trendy cuisine of the last several decades. Indeed some traditionally Japanese meals are extremely tasty. If you want to try to cook something yourself you would be really surprised to find out that it would not take much time and effort to cook some meals. Let’s start from sushi maki. It would be easy and quick. And of course it turns out to be quite cheap.

To prepare sushi maki you need 250g sushi rice, 340g tuna, 5 nori sushi sheets, 1 cucumber, 3 tsp wasabi paste. And of course do not forget about soy sauce and also about pickled ginger to serve your meal.

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Why Do People Eat Junk Food

To make it clear what contain the ready-made products one shouldn’t rely on his taste organs only. Junk food may only seem to be that tasty. But this however concerns not only the junk and fast food but bread, main courses, soups and desserts as well. The food producers don’t hesitate to use various artificial adds to support the stable demand. The amount of fats and carbohydrates defines the taste of food that’s why greasy hamburger and sweet sugary doughnut seem so delicious.

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How to live with a splenetic

Hypochondria is the pathological concern about one’s health. The splenetic (person having hypochondria) constantly monitors his own state trying to define the disease or diseases which he is sure he has. He is in constant web search of the proof for his false symptoms and nothing can persuade him that he is all right.

As far as you can understand it is very difficult to live along with such a person. If you don’t admit him being seriously ill you become the number one enemy. But there are some tips that can help you be more comfortable about it and together with that they can probably be helpful for the splenetic himself.

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What you should eat for breakfast.

If you want to keep fit it doesn’t mean you should keep a strict diet. First of all you should pay attention to what you eat. Let’s see.

You should exclude cereal of your menu. Of course it is pretty convenient and quick meal. No doubts you have no time to cook anything else. But seriously think it over. In fact cereals is sugar-rich product. So it might be pretty unhealthy for you. It may even lead to diabetes.

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Diagnosed With Mental Disorder: How to Keep On Living

A person who suffers from any type of mental disorder finds it difficult to communicate with the colleagues and friends. And the reason for that oppressive feeling of loneliness is not the severe depressions, annoying voices in the head or frightening illusions and hallucinations.

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