Japanese cuisine is supposed to be one of the most delicious, healthy and..trendy cuisine of the last several decades. Indeed some traditionally Japanese meals are extremely tasty. If you want to try to cook something yourself you would be really surprised to find out that it would not take much time and effort to cook some meals. Let’s start from sushi maki. It would be easy and quick. And of course it turns out to be quite cheap.
To prepare sushi maki you need 250g sushi rice, 340g tuna, 5 nori sushi sheets, 1 cucumber, 3 tsp wasabi paste. And of course do not forget about soy sauce and also about pickled ginger to serve your meal.
If you want to keep fit it doesn’t mean you should keep a strict diet. First of all you should pay attention to what you eat. Let’s see.
You should exclude cereal of your menu. Of course it is pretty convenient and quick meal. No doubts you have no time to cook anything else. But seriously think it over. In fact cereals is sugar-rich product. So it might be pretty unhealthy for you. It may even lead to diabetes.